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Title details for Meditations to Get Organised with ADHD by Deepak Bhosle - Available

Meditations to Get Organised with ADHD

by Deepak Bhosle
Deepak Bhosle
Audiobook
1 of 1 copy available
Borrow Listen to a sample Listen to a sample
1 of 1 copy available

This book provides practical meditations to help those with ADHD develop the organisation skills needed to stay on top of their everyday lives. Through a combination of mindfulness and mindful living, readers will learn how to live a more organised life with ADHD.

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English

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