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Title details for Growing Yourself Up by Jenny Brown Phd. - Available

Growing Yourself Up

How to bring your best to all of life's relationships

by Jenny Brown Phd.
Jonathan Moffat
Audiobook (Includes supplementary content)
1 of 1 copy available
Borrow Listen to a sample Listen to a sample
1 of 1 copy available

In relationships, we experience both the best and worst of ourselves. Growing Yourself Up helps you understand yourself by understanding your relationships. Drawing on Bowen family systems theory, the book explores each life stage to see predictable relationship patterns and then make self-adjustments to facilitate change. This 2nd edition of the bestselling book also examines how to effectively help others. The result is a sturdier self and a new view of life's challenges and opportunities.

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English

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