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Now in its third edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety, and includes new information on helping very young children and adolescents; as well as anxiety in children with behavioral problems, learning difficulties, or medical conditions. The book offers proven-effective skills based in cognitive behavioral therapy (CBT), exposure therapy, and mindfulness and relaxation techniques to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion.
Parents will learn: how to help your child practice "detective thinking" to recognize irrational worries; what to do when your child becomes frightened; how to expose your child gently and gradually to challenging situations; and how to help your child learn important social skills.
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Creators
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Publisher
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Release date
January 24, 2023 -
Formats
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OverDrive Listen audiobook
- ISBN: 9798765067055
- File size: 297180 KB
- Duration: 10:19:07
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Languages
- English
Formats
- OverDrive Listen audiobook
Languages
- English
Why is availability limited?
×Availability can change throughout the month based on the library's budget. You can still place a hold on the title, and your hold will be automatically filled as soon as the title is available again.
The Kindle Book format for this title is not supported on:
×Read-along ebook
×The OverDrive Read format of this ebook has professional narration that plays while you read in your browser. Learn more here.