How to train your baby to sleep soundly through the night, even if you're a first-time parent with a very cranky infant.
In a child's first year, parents get 59% less sleep than what's recommended for adults - the same as losing two to three months of shut-eye. Even with enough rest, the challenges of a new child are far from easy. And without it, parenting can feel like a battleground. Sleep-deprived parents are much more likely to experience depression, slower cognitive functions, and impaired judgment. While many parents tend to just grit and bear this discomfort, research has shown it doesn't have to be this way.
In this book you'll discover:
And much, much more...
By relying on the insider knowledge in Baby Sleep, you'll gain an expert-level understanding of child sleep patterns and less known parenting strategies for overcoming sleep-related hurdles.
If you want to access these advanced parenting tools and ensure a significantly less stressful day-to-day routine, then you should start this book today!