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Title details for Mindfulness for life by Assoc. Prof. Craig Hassed - Available

Mindfulness for life

The updated guide for todays world

by Assoc. Prof. Craig Hassed
Dr Stephen McKenzie
Audiobook
1 of 1 copy available
Borrow Listen to a sample Listen to a sample
1 of 1 copy available

Mindfulness has been around for millennia, but recent years have seen huge advancements in its potential for directly increasing our wellbeing. Take a leap towards mindful living and you might just discover that you become a calmer, happier and healthier being — for life.

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English

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