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'Infused with honesty and insight and brimming with compassion, this wise book is a nourishing companion for troubled times. A must-read for cultivating a tender and loving approach to ourselves, others and our world'. —Sally Gillespie, author of Climate Crisis and Consciousness
If you're struggling to maintain grace and good humour amidst daily potholes and pitfalls, Brigid Lowry may be just the warm, wise, and witty companion you need.
Informed by contemporary psychology and Zen Buddhism, Brigid's essays offer reflections on everything from friendship to grief, and from gratitude to self-care.
A Year of Loving Kindness to Myself is all the encouragement you'll need to nurture you and those around you.
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Creators
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Publisher
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Release date
October 26, 2021 -
Formats
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OverDrive Listen audiobook
- ISBN: 9781664995154
- File size: 75670 KB
- Duration: 02:37:38
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Languages
- English
Why is availability limited?
×Availability can change throughout the month based on the library's budget. You can still place a hold on the title, and your hold will be automatically filled as soon as the title is available again.
The Kindle Book format for this title is not supported on:
×Read-along ebook
×The OverDrive Read format of this ebook has professional narration that plays while you read in your browser. Learn more here.