内容简介为自己和心爱的人做饭，向对方表达你的关怀，是一种非常特殊和亲密的体验。本书可以让新手小主妇也毫不费力地做出150道美味餐点，诚意奉上。作者简介营养学家和饮食专家，拥有十八年专业经验。同时也是一名健身、瑜伽和拉伸教练。
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