内容简介
本书介绍了常见的心理障碍类型、产生的原因，以及如何改善精神健康，帮助您更好地生活。
作者简介
作者戴尔·沃勒在圣路易斯长大，现居匹兹堡。他曾在海军服役，目前是一名核能工程师，写作是他的兼职工作之一。他自2013年开始出版创作，至今已有百本涉及人文社科领域各类话题的作品与读者见面。
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