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Title details for The New Atkins Diet by Frank H. Covey - Available

The New Atkins Diet

: : : : Easier to Follow Diet That Replaces "Paleo, Keto, and Mediterranean Diet" [Achieve Your Weight Goal, and Maximize Your Energy Levels.]

#07 in series

by Frank H. Covey
Digital Voice Madelyn G
Audiobook
1 of 1 copy available
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This audiobook is narrated by a digital voice.


The New Atkins Diet::: Easier to Follow Diet That Replaces "Paleo, Keto, and Mediterranean Diet" [Achieve Your Weight Goal, and Maximize Your Energy Levels.]

Have you ever wished you knew how the Atkins Diet works, but had no idea where to start? In this book, we embark on an enlightening journey through unique chapters, each delving into a unique aspect of this popular dietary approach. From weight loss and metabolic benefits to cognitive function and emotional well-being, we will uncover the intricacies of the Atkins Diet and its potential effects on various facets of our lives...

Here Is A Preview Of What You'll Learn...

  • The Origins of the Atkins Diet
  • The Science Behind the Atkins Diet
  • Setting Realistic Weight Loss Goals on the Atkins Diet
  • Balancing Macronutrients on the Atkins Diet
  • Incorporating Healthy Fats into Your Atkins Diet Plan
  • The Role of Protein in the Atkins Diet
  • Understanding Ketosis and Its Benefits
  • Overcoming Common Challenges on the Atkins Diet
  • The Importance of Fiber on the Atkins Diet
  • Meal Planning and Prep
  • Dining Out on the Atkins Diet
  • Incorporating Exercise into Your Atkins Diet Routine
  • And Much, much more!

    • Take action now, follow the proven strategies within these pages, and make the Atkins Diet work for you.

    Scroll Up and Grab Your Copy Today!

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    • English

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