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Trauma Bonding

How to Escape Toxic Relationships and Heal (A Guide to Breaking Free and Healing From an Abusive Relationship)

Audiobook
1 of 1 copy available
1 of 1 copy available

This audiobook is narrated by a digital voice.


The trauma bond is elusive and complex in its nature, compelling the victim to remain tethered to their abusers despite the detrimental effects on their well-being.

The book dives into the subtle yet insidious signs of trauma bonding, from the initial allure of the narcissist's charm to the gradual erosion of the empath's sense of self-worth. Drawing from a deep understanding of how trauma bonding takes root, compelling individuals to remain trapped in relationships that are destructive to their well-being.

 

You will discover:

  • Disarming the narcissist by applying intelligent communication strategies
  • Confront your stalker and begin the journey to recovery
  • Make sure you never fall into a narcissist again
  • How particular family dynamics push you to reactions that become unmanageable and end up hurting us.
  • How the law of attraction works, especially when you are a child, and reprogram, is easier than you think.
  • ... & much more!
  • This book helps you understand the psychological underpinnings of trauma bonding and presents clear, effective methods to leave these damaging relationships.

    Through a combination of expert advice, real-life stories, and practical solutions, you'll discover how to spot the indications of trauma bonding, break free from its hold, and start your journey toward emotional recovery.

    Formats

    • OverDrive Listen audiobook

    Languages

    • English

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