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Title details for The Focus Habit by B.A. Christopher - Available

The Focus Habit

by B.A. Christopher
Digital Voice Marcus G
Audiobook
Listen to a sample Listen to a sample

This audiobook is narrated by a digital voice.


The Focus Habit - How to Build a Habit of Focus & Achieve Your Goals


A habit of a new level of focus, a focus that can get you to more automatically get much more done to higher quality levels, can be very valuable. These days many have very poor focus and do not even know it. Make yourself more aware of how to tap new levels of focus to use as a mini productivity superpower. You will be amazed when you get it and your life can start making progress to levels you may have never thought possible.


Drawing on the latest research in neuroscience and habit formation, "The Focus Habit" offers you the techniques you need to harness your attention and supercharge your productivity.


What You'll Discover Inside:

  • Understanding the Science of Focus: Learn how focus works in your brain, the factors that impact your ability to concentrate, and why building this habit is essential for achieving your goals.
  • The Focus Habit Framework: Follow a step-by-step framework that breaks down the process of developing and maintaining a focus habit, making it simple and achievable.
  • Practical Strategies: Explore techniques and practices that can help you enhance your concentration and minimize distractions.
  • Setting Achievable Goals: Discover how to set clear, achievable goals that align with your vision, ensuring that your newfound focus leads to meaningful results.
  • Overcoming Obstacles: Gain insights into common distractions and productivity killers and learn how to overcome them with actionable strategies that keep you on track.

    • Whether you're a student, professional, entrepreneur, or creative, "The Focus Habit" is for you!

    Order your copy of "The Focus Habit" today and start your journey towards unstoppable focus and success.

    Formats

    • OverDrive Listen audiobook

    subjects

    Languages

    • English