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Title details for The Resilient Mind by Brittany Forrester - Available

The Resilient Mind

by Brittany Forrester
John Sullivan
Audiobook
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"The Resilient Mind" is a vital guide illuminating the crucial role of executive functions, emotion regulation, and mental health in shaping the well-being of children and adolescents. Drawing on cutting-edge research and practical insights, this book equips parents, educators, and mental health professionals with actionable strategies to nurture resilience and promote positive mental health in young minds. Through real-life examples and practical techniques, it offers invaluable tools for fostering robust cognitive skills, emotional regulation, and adaptive behaviors essential for navigating life's challenges.

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Publisher: Brittany Forrester Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9798882403262
  • File size: 40606 KB
  • Release date: October 25, 2024
  • Duration: 01:24:35

Formats

OverDrive Listen audiobook

subjects

Medical Psychology Nonfiction Self Help

Languages

English

"The Resilient Mind" is a vital guide illuminating the crucial role of executive functions, emotion regulation, and mental health in shaping the well-being of children and adolescents. Drawing on cutting-edge research and practical insights, this book equips parents, educators, and mental health professionals with actionable strategies to nurture resilience and promote positive mental health in young minds. Through real-life examples and practical techniques, it offers invaluable tools for fostering robust cognitive skills, emotional regulation, and adaptive behaviors essential for navigating life's challenges.

Expand title description text
Medical Psychology Nonfiction Self Help