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Title details for CBT FOR KIDS by YVETTE STEVENS - Available

CBT FOR KIDS

A Practical Guide to Cognitive Behavioral Therapy for Children (2023)

by YVETTE STEVENS
Eloise Wilson
Audiobook
1 of 1 copy available
Borrow Listen to a sample Listen to a sample
1 of 1 copy available

"CBT for Kids: A Practical Guide to Cognitive Behavioral Therapy for Children" is a compassionate and accessible resource for parents, caregivers, and professionals seeking to understand and implement cognitive behavioral therapy techniques tailored specifically for children.

Inside this essential guide, you'll discover:

  • Understanding Childhood Challenges: Insightful explanations of common emotional and behavioral challenges faced by children.
  • Cognitive Behavioral Therapy (CBT) Basics: A clear and straightforward introduction to the principles and techniques of CBT, adapted for young minds.
  • Child-Friendly Exercises: Practical, age-appropriate exercises and activities that engage children and help them grasp CBT concepts.
  • Anxiety and Stress Management: Strategies for helping children cope with anxiety, stress, and worry, including mindfulness and relaxation techniques.
  • Emotion Regulation: Techniques for recognizing and managing intense emotions in a healthy way.
  • Problem-Solving Skills: Tools to enhance a child's problem-solving abilities and build resilience.
  • Effective Parenting: Tips and guidance for parents and caregivers on how to support children in applying CBT principles in daily life.
  • Real-Life Scenarios: Examples and case studies illustrating the successful application of CBT with children.

    • Whether you're a parent, therapist, teacher, or anyone involved in a child's life, this guide empowers you to introduce CBT concepts and techniques in a way that is engaging, understandable, and, above all, effective.

    So, click the "Buy Now" button and Start supporting the children in your life on their journey to emotional well-being with this invaluable resource.

     

    Formats

    • OverDrive Listen audiobook

    subjects

    Languages

    • English

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