Healing Anxiety and Overthinking: Letting go of toxic thoughts, unwinding your mental health using your positive intelligence, mindfulness, psychology and self-improvement strategies
Feel the weight of constant worry, overthinking, and fear? It's exhausting and keeps you from living the life you want. You've probably tried relaxation techniques or positive thinking, but the core of your anxiety remains.
What if you could transform the root of the problem, not just the symptoms?This book empowers you to:
Imagine:
This book isn't a quick fix; it's about deep transformation. It offers:
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