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Title details for The Art of self control by Regina Whitehead - Available

The Art of self control

Unleashing the Power of Discipline and Willpower (2023 Guide for Beginners)

by Regina Whitehead
Eloise Wilson
Audiobook
1 of 1 copy available
Borrow Listen to a sample Listen to a sample
1 of 1 copy available

"The Art of Self Control" is a comprehensive guide to mastering the mind and harnessing the power of discipline and willpower. Written by an expert in the field of personal development, this book offers a step-by-step approach to developing self-control and achieving your goals.

In this book, you will:

  • Learn how to overcome distractions and focus on what matters most
  • Discover the power of mindfulness and meditation in developing self-control
  • Understand the science behind willpower and how to strengthen it
  • Explore practical techniques for managing emotions and dealing with stress
  • Learn how to set and achieve realistic goals for self-improvement

    • And Much More!...

    With "The Art of Self Control," you will gain the tools and knowledge you need to take control of your life and achieve your full potential. This book is a must-read for anyone looking to improve their self-control and live a more fulfilling life.

    So, scroll up to click the "Buy Now" button!!!

     

    Formats

    • OverDrive Listen audiobook

    subjects

    Languages

    • English

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