Book Description:
In an era dominated by screens, notifications, and ceaseless digital buzz, "Mindfulness in the Digital Age "offers an essential guide to reclaiming your peace and inner balance. Discover a unique blend where time-honored meditation traditions meet the innovations of the 21st century.
The book contains:
This isn't just another meditation manual. Drawing upon the profound teachings of Nikola Tesler and Dr. Joe Dispenza and the revolutionary perspectives of Dr Sandra Michael, this book serves as a bridge, intertwining age-old mindfulness practices with advancements in modern technology.
Whether you're a seasoned meditator curious about how technology can augment your practice or a tech enthusiast looking to find solace amidst digital chaos, this book will guide, inspire, and revolutionize your approach to holistic living and inner healing.
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Rating on Amazon 5/5