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Title details for Eco-Anxiety (and What to Do About It) by Harriet Dyer - Available

Eco-Anxiety (and What to Do About It)

by Harriet Dyer
Sasha Higgins
Audiobook
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Be kind to the planet, but most of all, be kind to yourself
When you feel the weight of the world on your shoulders, grab this book for a dose of calm and courage. Packed with reassuring tips and advice, from mindfulness exercises to practical steps you can take to make a difference, this guide will ease your eco-anxiety and help you to live a more environmentally friendly life.
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Publisher: Tantor Media, Inc Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9798765044773
  • File size: 50112 KB
  • Release date: December 26, 2023
  • Duration: 01:44:23

Formats

OverDrive Listen audiobook

subjects

Nature Politics Science Nonfiction

Languages

English

Be kind to the planet, but most of all, be kind to yourself
When you feel the weight of the world on your shoulders, grab this book for a dose of calm and courage. Packed with reassuring tips and advice, from mindfulness exercises to practical steps you can take to make a difference, this guide will ease your eco-anxiety and help you to live a more environmentally friendly life.
Expand title description text
Nature Politics Science Nonfiction